Uncategorized Archives - Jill Saunders

the Jill Saunders blog

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Welcome to Practice #3: Listening to Life’s Whispers! For those of you just joining, over the last two weeks, I’ve been blogging about practices to help with a little Summer 2021 Reset. The Summer 2021 Reset is following these three steps: Silence the Noise Declare What’s Most Important Take Inspired, Messy, Imperfect Action The posts […]

Reset

Reset Practice #3: Listening to Life’s Whispers

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I was talking to a dear friend last week, and she shared with me that she would like to have a life reset. Do you know the feeling? When I tune into my life, I want a reset too. I want a summer of restoring, replenishing, resting, creating, connections, play. As I listened to her […]

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The Reset

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It’s been awhile since I’ve blogged and connected with you. I kind of picked up a COVID slump, had family matters to attend to, and then just lost the juju to create and write. I am very grateful that it is returning! My heart is stirring again, my journal is filling up, I am resting […]

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Ahhh…Wisdom!

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I think you are going to love this process, it’s a secret to launching into 2021!  We’ve come off a year that’s been full of challenges, hard times, wishes, and desires.  There’s so much that’s been happening in the external world that we may have lost touch with what’s happening in our heart.  Let’s change […]

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A Secret to Launching Into 2021

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I’d like to share a story about the Art of Giving Up. Yes, giving up – giving up the pushing, the striving, the over-thinking, the struggle. Giving it up. Surrendering. I hope this story may inspire and help you if you are finding yourself struggling or pushing with a topic in your life. A few […]

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The Art of Giving Up

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I am wondering about you…and your dream…how is it going? Are you giving it your attention? Or are you feeling a little weary and fatigued? In the course of 2020, have you forgotten your dream, or put it on hold? I do have a little opinion on this. I believe our dreams, you know the […]

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Holding Hands With Your Dream…

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Last week I was working on my bio and found myself thinking about my “accomplishments”, my acts of “success”.  I remember feeling a little like I need to look good, build my credibility.  My ego was at work. A few days later I was writing in my journal, and heard this whisper… “And one day […]

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Acts of the Heart

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Welcome! I’m glad you are here. In this post, I’d like to check in on how we can Grow Strong Wings. I’m saddened by the wildfires, the impact COVID has had on our world, people and businesses, the racial injustice, the state of our politics, RBG’s passing. It’s a lot. It’s heavy. My prayers go […]

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Grow Strong Wings

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Last Monday morning I heard a God whisper while I was working on my plans for the week. I heard: The plan is to give up on all plans…except the plan to LOVE MORE… I wrote it down with a smile, I love to hear the nudges. Then, I said to myself “How am I […]

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The Plan: LOVE More

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I love the topic of energy.  I’ve learned over the years of practicing yoga that we all have a life force energy, and it’s up to us to be a guardian of this energy.  Our energy is precious.  If we have too many energy leaks or drains, it’s difficult to summons the energy we need […]

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Guardian of Your Energy

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