COACH + CREATIVE
jill saunders
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Join me for a transformational retreat where you’ll learn the secrets to aligning your head and heart, creating more joy, resilience, and clarity in your life. This is your chance to step away from the noise, tune into that something bigger calling you, and take thoughtful action toward what truly matters.
a retreat to rediscover your joy and resilience!
Are you feeling overwhelmed, fatigued, or disconnected from what matters most? Do you crave more focus, joy, and resilience but aren’t sure how to get there? Maybe you feel a nudge—something bigger calling you forward, urging you to pay attention.
If any of this resonates, you’re not alone—and this retreat is for you!
I’ve created an inspiring, in-person retreat designed to help you rediscover more joy, hope, and possibility!
✔ Gain Emotional Resilience with HeartMath® – Learn scientifically backed techniques to regulate stress, cultivate inner balance, and strengthen your intuition.
✔ Discover & Align with Your Core Values – Gain clarity on what truly matters so you can make decisions that reflect your authentic self.
✔ Create a Powerful Vision for Your Future – Move beyond vague aspirations and craft a vision that excites and inspires you, pay attention to your something bigger
✔ Set Meaningful Goals & Take Purposeful Action – Develop clear, achievable steps to bring your vision to life.
✔ Cultivate Habits & Practices that Support Your Growth – Build daily rituals that sustain your energy, focus, and well-being.
✔ Make Empowered Choices & Strengthen Commitments – Move forward with confidence, knowing your path aligns with your deepest intentions.
Join me on a retreaT:
Inspired to nurture your head and heart, to pay attention to your something bigger, to listen to your whispers, and move forward with joy!
A 6 hour IN PERSON Retreat
Ooodles of practices and tools on resilience, downtime, possibility, following joy, and discovering your something bigger.
what you'll get:
contact jill for details on scheduling a retreat for your group
HeartMath is a registered trademark of Quantum Intech, Inc. For all Heartmath trademarks go to www/heartmath.com/trademarks
We hired Jill to design and facilitate a retreat experience for our entrepreneurial peer group. Jill shared with us creative thinking and approaches around navigating our energy, the science behind stress and our physiology, HeartMath tools and the concept of coherence, and shifting to possibility mindsets.
Jill was easy to follow and deliberate in her facilitation, provided quality workshop materials, and delivered actionable and practical take-aways for our group. It is obvious that she really cared about our team having an impactful experience. I'd recommend Jill if you are considering a unique retreat experience for your team!
testimonial
Daniel M.
