read now
Have you ever learned something that is a game-changer? Then, in your appreciation of how it has helped you, you want to let others know? That’s where I am today crew, I want to let you in on a little secret about HeartMath® tools and science. HeartMath has been researching the science of coherence, and […]
read now
Happy New Year dear friends. My wish for you, and for me, is that this new year can be filled with miracles. It’s been a hard stretch, and a few more miracles are just in order. About this saying on giving up on all planning. When I think back on the last year, I’ve realized […]
read now
Dear Friends, I’ve been having fun experimenting with different ways to create and share content. I’ve been using a new feature in Canva to create videos. My intent with these videos is to share concepts and models that make a connection with you, and help you to get from where you are today to your […]
read now
Welcome Back to the Summer 2021 RESET! This week, I’d like to share some tips and insights on this topic of DREAMING. The Summer 2021 process is following three steps: Silence the Noise Declare What’s Most Important Take Inspired, Messy, Imperfect Action Dreaming falls under the step of Declaring What’s Most Important. Let’s be honest, […]
read now
Hi community! I am writing to you after taking a week off for a vacation “up north”. That’s what we do in Minnesota. We head up to a place of tall white pines and pristine cool lakes. It was a much needed break from my patterns and city routines. I’m back at it with a […]
read now
Welcome to Practice #3: Listening to Life’s Whispers! For those of you just joining, over the last two weeks, I’ve been blogging about practices to help with a little Summer 2021 Reset. The Summer 2021 Reset is following these three steps: Silence the Noise Declare What’s Most Important Take Inspired, Messy, Imperfect Action The posts […]
read now
I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with indulging in Self-Care Rituals. If you missed it, or…missed putting some self-care in place, do check it out! Here’s the post: https://jilldianesaunders.com/reset-practice-1-self-care-rituals/ (Please note: The […]
read now
Dear Friends. I’m so happy you are with me on this adventure of RESETTING! A little note about the process. I am going to share thoughts/ideas/resources in blog posts. The blog posts will follow these themes…our RESET process: Silence the Noise Declare What’s Most Important Then Take Inspired, Imperfect, Messy Action In the blog post […]
Delivered straight to your inbox!
Stay connected on mindset, meditation, and momentum practices to live with fewer regrets…straight to your inbox.