I remember clearly the experience of being taught that being AWKWARD is actually a really good thing. I was early in my career in leadership development, and visiting with a […]

I was in a HeartMath® session with a group of executives, and I had this realization. People are living from the neck up. Their experience of moving through life, relationships, […]

As you know, I love creating journals. I love journals. I’m old school, I love to carry a journal with me, and put pen to paper when I get an […]

I’ve worked in Fortune 200 companies for over 20+ years. I often get asked the question, “how can I get that next job?”, “or I’d like a promotion, but there’s […]

I love my underbelly. I do. I know I have one, and there is something about that word that makes me love having one. You see, my underbelly are those […]

I had a tough week. I was in a situation, and I wanted to be heard. I had a point of view, a perspective, and I thought it was important […]

Tyler and I were in Kauai in May. We stayed at a community in Princeville called Sea Lodge. So blessed, it was a community at the end of the road, […]

I was at the grocery store the other day, and there was a dear woman who was moving slowly, wheeling her cart by me. You could see she was struggling, […]

This business of strength and resistance training is life changing. I don’t know what’s happening over here – it’s like I’ve worked years on my inner strength, and am now […]

Yes folks, these are words of wisdom from my son Tyler. As you know, I totally love living and learning from him, he is one of my very best teachers. […]