My journey hasn’t always been easy. I have experienced a miscarriage, divorce, a layoff, and a depression. I raised my son as a single mom working full time and managing a house. The gifts of these experiences are many! Because of the challenges, I have developed creative, meditation, and yoga practices to fill my life with resiliency and vitality. I am a believer in the Heart with a capital H. I practice creativity almost everyday as a way to stay connected to something bigger. The hard times launched me into my truth.
20 years ago I started an adventure that would change my life. I was soul-searching and signed up for a coaching certification at the Hudson Institute of Santa Barbara. There I learned the transformative gift of listening and have been listening and asking questions ever since. I’ve put my coaching skills to practice coaching leaders in Fortune 200 companies for the last 20 years. I have dug deep into emotional intelligence, empathy, values and vision, and behavior change. I completed coursework from the Coaches Training Institute and am a certified HeartMath coach and trainer.
Teaching you how to listen to life's whispers meant just for you
Teaching you how to power up your heart for a bouyant and resilient life
Shifting from problems to possibility
Feeling heard can transform you
My Coaching Superpowers
“When she couldn’t think straight anymore, she decided to think curvy, which got her to a better spot”
Completed coursework from Coaches Training Institute
Depression…One of my biggest teachers
Divorced…hard…discovered my inner strength
Tyler was born! Mom of a ginger…fell in love with him
Graduated with coaching certification from Hudson Institute
Masters in Human Resource Development
IT geek for mega company
Mom, coach, creative, yogi, heart practitioner
Laid off. And, I began to rise into my truth
I’m a mom of a 21 year-old ginger, Tyler. I love him to pieces and am so grateful for our relationship. Right now, he’s a senior at the University of Wisconsin, Madison with plans to go to med school.