I have developed coaching expertise with a coaching certification from the Hudson Institute and coursework from the Coaches Training Institute.

I became a certified HeartMath® coach and trainer, integrating science-backed tools for regulating our nervous system and improving brain performance.

Most importantly, I've walked a path of great challenge, grace, possibility, and connection to a higher power.  I show up in this life to make it better, to be of service.  I've been through hard times, and know what it's like when you desire something more.

I'm all in to share my very best with you, wherever you are on your journey.  

Thanks for stopping by!  I hope we meet someday!

Living with joy and intention, thriving in a world of chaos and disruption is no joke! 

However, after you learn some tricks, I believe life can get better and better!  

I'm Jill Saunders.  Let's be honest, I've had my share of broken moments.  From miscarriage, divorce, job loss, financial struggle, depression, and being raped.

I've also realized great success (on my terms), fulfillment, and flourishing!

I'm a mom of a pretty cool son, a yogi, lover of writing inspirational sentiments, and committed to being a really good person.

Over the past two decades, I’ve coached and facilitated leadership development and team performance workshops for thousands of leaders and employees in Fortune 200 companies, like Ceridian, Wells Fargo, Cargill, General Mills, Mosaic, UBS Bank, Hilton Hotels, Blue Cross Blue Shield, and CHS.