Blog - Jill Saunders

the Jill Saunders blog

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Welcome back to the Summer 2021 RESET process! I appreciate your kind notes, and truly hope you are inspired or nudged to take action towards RESETTING. This week, let’s explore a really important step, taking INSPIRED, MESSY, IMPERFECT action. If you have been following along, I’m hoping you have gained clarity on what’s whispering and […]

Action

Reset Practice #6: Take Inspired, Messy, Imperfect Action

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Welcome Back to the Summer 2021 RESET! This week, I’d like to share some tips and insights on this topic of DREAMING. The Summer 2021 process is following three steps: Silence the Noise Declare What’s Most Important Take Inspired, Messy, Imperfect Action Dreaming falls under the step of Declaring What’s Most Important. Let’s be honest, […]

Dreams

Reset Practice #5: Dare to Dream

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Hi community! I am writing to you after taking a week off for a vacation “up north”. That’s what we do in Minnesota. We head up to a place of tall white pines and pristine cool lakes. It was a much needed break from my patterns and city routines. I’m back at it with a […]

Values

Reset Practice #4: Give Voice to Your Values

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Welcome to Practice #3: Listening to Life’s Whispers! For those of you just joining, over the last two weeks, I’ve been blogging about practices to help with a little Summer 2021 Reset. The Summer 2021 Reset is following these three steps: Silence the Noise Declare What’s Most Important Take Inspired, Messy, Imperfect Action The posts […]

Reset

Reset Practice #3: Listening to Life’s Whispers

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I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with indulging in Self-Care Rituals. If you missed it, or…missed putting some self-care in place, do check it out! Here’s the post: https://jilldianesaunders.com/reset-practice-1-self-care-rituals/ (Please note: The […]

Reset

Reset Practice #2: Make Peace With What Is

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Dear Friends. I’m so happy you are with me on this adventure of RESETTING! A little note about the process. I am going to share thoughts/ideas/resources in blog posts. The blog posts will follow these themes…our RESET process: Silence the Noise Declare What’s Most Important Then Take Inspired, Imperfect, Messy Action In the blog post […]

Reset

Reset Practice #1: Self-Care Rituals

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I was talking to a dear friend last week, and she shared with me that she would like to have a life reset. Do you know the feeling? When I tune into my life, I want a reset too. I want a summer of restoring, replenishing, resting, creating, connections, play. As I listened to her […]

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The Reset

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It’s been awhile since I’ve blogged and connected with you. I kind of picked up a COVID slump, had family matters to attend to, and then just lost the juju to create and write. I am very grateful that it is returning! My heart is stirring again, my journal is filling up, I am resting […]

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Ahhh…Wisdom!

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It’s that time of year when our best intentions to change a behavior or commit to a resolution may be waning. I’d like to share a behavior change model that I have used with leaders for years that may give you a new angle and hopefully a new level of commitment. The model is called […]

Behavior Change

Behavior Change Hack

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I think you are going to love this process, it’s a secret to launching into 2021!  We’ve come off a year that’s been full of challenges, hard times, wishes, and desires.  There’s so much that’s been happening in the external world that we may have lost touch with what’s happening in our heart.  Let’s change […]

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