Blog - Jill Saunders

the Jill Saunders blog

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I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with indulging in Self-Care Rituals. If you missed it, or…missed putting some self-care in place, do check it out! Here’s the post: https://jilldianesaunders.com/reset-practice-1-self-care-rituals/ (Please note: The […]

Reset

Reset Practice #2: Make Peace With What Is

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Dear Friends. I’m so happy you are with me on this adventure of RESETTING! A little note about the process. I am going to share thoughts/ideas/resources in blog posts. The blog posts will follow these themes…our RESET process: Silence the Noise Declare What’s Most Important Then Take Inspired, Imperfect, Messy Action In the blog post […]

Reset

Reset Practice #1: Self-Care Rituals

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I was talking to a dear friend last week, and she shared with me that she would like to have a life reset. Do you know the feeling? When I tune into my life, I want a reset too. I want a summer of restoring, replenishing, resting, creating, connections, play. As I listened to her […]

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The Reset

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It’s been awhile since I’ve blogged and connected with you. I kind of picked up a COVID slump, had family matters to attend to, and then just lost the juju to create and write. I am very grateful that it is returning! My heart is stirring again, my journal is filling up, I am resting […]

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Ahhh…Wisdom!

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It’s that time of year when our best intentions to change a behavior or commit to a resolution may be waning. I’d like to share a behavior change model that I have used with leaders for years that may give you a new angle and hopefully a new level of commitment. The model is called […]

Behavior Change

Behavior Change Hack

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I think you are going to love this process, it’s a secret to launching into 2021!  We’ve come off a year that’s been full of challenges, hard times, wishes, and desires.  There’s so much that’s been happening in the external world that we may have lost touch with what’s happening in our heart.  Let’s change […]

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A Secret to Launching Into 2021

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I’d like to share a story about the Art of Giving Up. Yes, giving up – giving up the pushing, the striving, the over-thinking, the struggle. Giving it up. Surrendering. I hope this story may inspire and help you if you are finding yourself struggling or pushing with a topic in your life. A few […]

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The Art of Giving Up

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I am wondering about you…and your dream…how is it going? Are you giving it your attention? Or are you feeling a little weary and fatigued? In the course of 2020, have you forgotten your dream, or put it on hold? I do have a little opinion on this. I believe our dreams, you know the […]

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Holding Hands With Your Dream…

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Last week I was working on my bio and found myself thinking about my “accomplishments”, my acts of “success”.  I remember feeling a little like I need to look good, build my credibility.  My ego was at work. A few days later I was writing in my journal, and heard this whisper… “And one day […]

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Acts of the Heart

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Welcome! I’m glad you are here. In this post, I’d like to check in on how we can Grow Strong Wings. I’m saddened by the wildfires, the impact COVID has had on our world, people and businesses, the racial injustice, the state of our politics, RBG’s passing. It’s a lot. It’s heavy. My prayers go […]

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Grow Strong Wings

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