Dear Friends, I hope this finds you having an amazing summer, doing all the things that fill your heart with love and gratitude. I have been super blessed over here. My son Tyler has been home for a couple of months. He is a cool kid, and inspiring and fun to spend time with. I’m […]

Hi Friends, I have fallen in love with having a daily gratitude practice. It feels so good to fall into a lullaby of all that I am grateful for. I focus on my heart, then activate a feeling of gratitude by saying, “I am so very grateful for _________”. I repeat it over and over […]