Hi Friends, I have fallen in love with having a daily gratitude practice. It feels so good to fall into a lullaby of all that I am grateful for. I […]

Over the years, I’ve had my share of mess’, I’m sure you have too. One of the gifts of the mess is to learn tools and practices, strategies to navigate […]

On a trip to Maui, I was inspired by a secluded beach we found. The story of finding the beach was much like the story of finding the “paradise” in […]

Dear Friends, I’ve been having fun experimenting with different ways to create and share content. I’ve been using a new feature in Canva to create videos. My intent with these […]

I was meditating this morning, and had a dash of clarity that I want to share with you. I have a daily practice of visioning my desires and aspirations, and […]

Welcome back to the Summer 2021 RESET process! I appreciate your kind notes, and truly hope you are inspired or nudged to take action towards RESETTING. This week, let’s explore […]

Welcome Back to the Summer 2021 RESET! This week, I’d like to share some tips and insights on this topic of DREAMING. The Summer 2021 process is following three steps: […]

Hi community! I am writing to you after taking a week off for a vacation “up north”. That’s what we do in Minnesota. We head up to a place of […]

Welcome to Practice #3: Listening to Life’s Whispers! For those of you just joining, over the last two weeks, I’ve been blogging about practices to help with a little Summer […]

I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with […]