Welcome to Practice #3: Listening to Life’s Whispers! For those of you just joining, over the last two weeks, I’ve been blogging about practices to help with a little Summer […]

I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with […]

Dear Friends. I’m so happy you are with me on this adventure of RESETTING! A little note about the process. I am going to share thoughts/ideas/resources in blog posts. The […]

I was talking to a dear friend last week, and she shared with me that she would like to have a life reset. Do you know the feeling? When I […]

It’s been awhile since I’ve blogged and connected with you. I kind of picked up a COVID slump, had family matters to attend to, and then just lost the juju […]

It’s that time of year when our best intentions to change a behavior or commit to a resolution may be waning. I’d like to share a behavior change model that […]

I think you are going to love this process, it’s a secret to launching into 2021!  We’ve come off a year that’s been full of challenges, hard times, wishes, and […]

I’d like to share a story about the Art of Giving Up. Yes, giving up – giving up the pushing, the striving, the over-thinking, the struggle. Giving it up. Surrendering. […]

I am wondering about you…and your dream…how is it going? Are you giving it your attention? Or are you feeling a little weary and fatigued? In the course of 2020, […]

Last week I was working on my bio and found myself thinking about my “accomplishments”, my acts of “success”.  I remember feeling a little like I need to look good, […]