the Jill Saunders blog

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I love yoga so much. I was practicing this morning with teacher Lindsay P. at LifeTime Southdale. She teaches a 75 minute hot flow, which pretty much means lots of […]

Gratitude

“OM” is smack dab in HOME

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I am so grateful and appreciative of everyone following along with the Summer 2021 RESET process! Thank you for your kind notes! Last week, we started the RESET off with […]

Reset

Reset Practice #2: Make Peace With What Is

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