with heart-centered coaching

In today's chaotic world, it's easy to feel overwhelmed, fatigued, and disconnected from what truly matters. You may find yourself questioning your path, yearning for a life filled with happiness, fulfillment, and resilience.  It's easier to give in to "this is just the way it is" then to believe in a life with outrageous joy and possibility.


LET ME BE YOUR GUIDE

meet JILL

I'm Jill Saunders—a coach, teacher, creative, and possibility thinker.

My mission is to guide you in:
  • silencing the external noise
  • reigniting your inner spark
  • crafting a life brimming with joy and resilience!

welcome!

I'm all in!

Accept my invitation to join a deeply restorative and empowering retreat designed to help you reconnect with your heart, values, vision, and daily practices—so you can move forward with clarity, commitment, and happiness.

I'm all in!

Let's uncover your core values and develop a compelling vision for your future.  Clarify actionable steps to transform that vision into reality.  Cultivate habits and practices that support a trajectory of joy, success and fulfillment, on your terms!

1:1 Coaching

I'm all in!

Learn scientifically validated methods to manage stress, enhance emotional balance, and connect deeply with your heart's intelligence.

Heartmath®

Download this bullet journal, and follow three steps to launch you forward!

GET THE FREE BULLET JOURNAL

Download these inspirational quotes and gratitude lists.

HAND-LETTERED DOWNLOADS

FREE