Behavior Change Archives - Jill Saunders

the Jill Saunders blog

read now

Hi community! I am writing to you after taking a week off for a vacation “up north”. That’s what we do in Minnesota. We head up to a place of tall white pines and pristine cool lakes. It was a much needed break from my patterns and city routines. I’m back at it with a […]

Values

Reset Practice #4: Give Voice to Your Values

read now

It’s that time of year when our best intentions to change a behavior or commit to a resolution may be waning. I’d like to share a behavior change model that I have used with leaders for years that may give you a new angle and hopefully a new level of commitment. The model is called […]

Behavior Change

Behavior Change Hack

Delivered straight to your inbox!

EMAILS from JILL

JOIN THE LIST

Create little and big miracles in your life.

Stay connected on mindset, meditation, and momentum practices to live with fewer regrets…straight to your inbox.

yes, please!