the Jill Saunders blog

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Hi community! I am writing to you after taking a week off for a vacation “up north”. That’s what we do in Minnesota. We head up to a place of […]

Values

Reset Practice #4: Give Voice to Your Values

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It’s that time of year when our best intentions to change a behavior or commit to a resolution may be waning. I’d like to share a behavior change model that […]

Behavior Change

Behavior Change Hack

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