Dear Friends, I've been asked to be part of an Art Fair Pop-Up at Up Yoga on 9/23 from 11:00am - 5:00pm. This is part of the Nicollet Open Streets […]
Dear Friends and Yogis, I took my first restorative yoga class many years ago, and immediately fell in love with the practice! Restorative yoga is a practice that utilizes bolsters, […]
Are you struggling with a problem, challenge, or difficulty? Are you feeling stuck in a situation in your life? Are you less than creative about how to solve this problem, […]
