Dear Friends, I've been asked to be part of an Art Fair Pop-Up at Up Yoga on 9/23 from 11:00am - 5:00pm.  This is part of the Nicollet Open Streets […]

Dear Friends and Yogis, I took my first restorative yoga class many years ago, and immediately fell in love with the practice!  Restorative yoga is a practice that utilizes bolsters, […]