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March 2020
The Universe Whispers
Have you ever wondered if the Universe has a message for you? I did too. I was a busy single mom, working in a demanding corporate job, raising a son and managing a house. I was experiencing stress and overwhelm, going through the motions day by day. Something needed to change. One day, out of despair, I made a specific request to the Universe to help me...and then my life began to change in a very unexpected way! I was…
Find out more »HeartMath Introduction
Has the current environment caused you to feel stressed? Every area of our life is being impacted by the pandemic - health, finances, family, career. On a daily basis, we are faced with stress triggers that can take a toll on our physiology and performance. For example, are you: feeling tired, overwhelmed, fatigued experiencing worry, stress, or anxious thoughts not as clear-headed, or at optimal performance edgy, irritated, less than patient tense If you are experiencing any of these conditions,…
Find out more »October 2020
The No Regrets Workshop
The No Regrets workshop is designed to help you step out of ruts and embrace possibility.
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