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The No Regrets Workshop

October 3, 2020 @ 10:30 am - 11:30 am


Do you want to live without regrets, to step out of ruts and embrace the possibility of your life?

What if I told you that I’ve got just what you need to launch into a life with more meaning, love, satisfaction, and fulfillment?

Please join me for a workshop experience where you will silence the noise in your life, imagine and dream about your true desires, and plan the bold moves and choices to make it happen!

The No Regrets workshop has two steps:

Step 1 – A Self Awareness Practice
Before the live workshop, you will be asked to look at how you are spending your time, how you are investing your energy.  You will identify what your deficits are, what is draining you, and what is giving you life.

This assessment will take 15 minutes a day for 5 days leading up to the workshop experience.  You will be given a tool to use to capture your insights.

Step 2 – The No Regrets Workshop
For 2 hours, you will be immersed in a creative experience of self-care and discovery.  The No Regrets Workshop will launch you into life without regrets. Here’s a preview of our time together, we will:

  • Review the Self Awareness Practice and begin to clarify where you need to shift your deficits…

Then, we will introduce you to 8 practices to help you live a life without regrets:

  • Practice a simple meditation to silence the noise in your life and connect to your heart…
  • Declare what’s most important to you, what are your non-negotiables…
  • Put your imagination into practice…and dare to dream about a life with no regrets…
  • Practice a meditation that gets your creative juices flowing…
  • Identify bold moves and choices to create a life that brings you joy…
  • Explore practices to live with resilience…
  • Create a daily structure of meditation, focus, and reflection to support you…

There will be two one hour workshop sessions.

Participants in the workshop will receive a beautifully designed .pdf to help
you dream, explore possibilities, and implement resiliency practices.

The No Regrets workshop experience will be held over a live Zoom session.

Come join me, let’s create your best life!


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October 3, 2020
10:30 am - 11:30 am
Event Category:




Jill Saunders
(952) 994-1987