Dear Friends and Yogis,

I took my first restorative yoga class many years ago, and immediately fell in love with the practice!  Restorative yoga is a practice that utilizes bolsters, blocks, and blankets to help you to “fall in” and rest in different poses.  It’s perfect for anyone who wants to experience a deep release and rest!

As part of the community room, I am offering a free restorative yoga class taught by Jennifer Colletti at Sattva yoga in Uptown on 10/10 at 7:30pm.  Register here.  Class of 24.

Let me know what questions you have!

Namaste,

Jill