This workshop is designed for the leader in you who may need some personal attention. You will raise your self-awareness of your emotional intelligence patterns, gain an understanding of social neuroscience, and identify development practices to support you being at choice in the moment. Did you know that a leader’s negative words have a negative contagion effect […]

The Life Renewal workshop is a process to support you with getting aligned with your core values, an inspiring vision, and a do-able action plan for moving forward. We will start with a 45 minute yoga practice. No experience necessary. Never practiced? Let this be a first. Come join us and sit on a mat and breathe. When […]